Steamboat briefs: Aging Well exercise classes are available for older adults | SteamboatToday.com

Steamboat briefs: Aging Well exercise classes are available for older adults







Northwest Colorado Health hosts Aging Well fitness classes in Steamboat Springs, Oak Creek and Yampa. Gentle, intermediate and advanced exercise and Tai Chi classes are available to help older adults improve strength, endurance, flexibility and balance. A $3 donation per class is appreciated. For a full schedule of classes and  other Aging Well programs, visit northwestcoloradohealth.org/agingwell or call 970-871-7676.

YVSC promotes carpooling site via social media

Yampa Valley Sustainability Council encourages locals looking for carpooling, ride sharing and shared commuting opportunities that stay within the Yampa Valley to sign up for the Yampa Valley Ride Share page on Facebook. The site connects valley commuters for local rides and serves as a complement to other Facebook pages such as Steamboat Springs Ride Share targeted for longer rides to and from the Front Range. Visit info@yvsc.org for more information.