Free library yoga practice focuses on Tias Little | SteamboatToday.com

Free library yoga practice focuses on Tias Little







Bud Werner Memorial Library presents a free yoga session for February’s community yoga practice focusing on Tias Little’s “River Flow: Opening the Currents of a Yoga Practice” DVD at 10 a.m. Sunday, Feb. 19, in Library Hall. The 80-minute practice is designed for all levels to work at their own pace. Bring a own mat and blanket.

The library's free community yoga practice is for all ages, abilities and experience levels and is intended for anyone who wants to build a personal home yoga practice while checking out the variety of free library resources available.

As a community of yogis, the focus is on a different yoga instructor’s DVD or CD during each session. Participants work at their own pace throughout each session and soak up the support of the local yoga community while absorbing the teaching of some of the world’s most esteemed yogis projected on the big screen with surround sound in Library Hall. Visit steamboatlibrary.org/events for more information.