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Staying Fit: CrossFit Steamboat at Fusion Fit

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Five certified personal trainers run workouts throughout the day. Photo by Matt Stensland

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High intensity and relatively short periods of time are a few of the hallmarks of a CrossFit workout, which is practiced daily worldwide by police, firefighters, soldiers and professional fighters. Photo by Matt Stensland

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Devin Borvansky performs a push press. Photo by Matt Stensland

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Dave Kleiber performs a sumo deadlift high pull. Photo by Matt Stensland

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Ryan Johnson and Christine Schulz work on rowing machines. Photo by Matt Stensland

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