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Manic Training
Pam Good does a pull-up at Manic Training.
Graham Muir moved Manic Training into a larger 2,400 square-foot space in June.
Andrew Rumph uses the ropes during a core workout.
Graham Muir keeps the music and clock going during training sessions.
Manic Training is located in unit G at the Yampa Valley Business Park off Downhill Drive.
Tara Wernig does a single-arm bench press at Manic Training.
Alexis Rauso does a box jump.
Alexis Rauso does a single-leg squat during a workout at Manic Training.
A variety of weights sit against a wall at Manic Training.
A variety of medicine balls line the wall at Manic Training.
Scott Kempers does a stretch during a Manic Training warm-up routine.
Lauren Zajic jumps rope during a workout at Manic Training.
Scott Kempers joins others in performing box steps.
One of the kettlebells used in Manic Training is shown.
Scott Kempers performs a Turkish get-up using a kettlebell.
Lauren Zajic and Scott Kempers bring their knees to their elbows for a core exercise.
