Louis Nijsten prepares to start the evening's workout. Photo by Matt Stensland
Michael Hurley, left, and Chris Cole perform deadlifts. Photo by Matt Stensland
Muir is working on building his Manic Training brand. Photo by Matt Stensland
Shane Dooley pushes himself during a training workout. Photo by Matt Stensland
Anne Zoltani performs the "bird dog" exercise. Muir reserves Tuesday and Thursday nights for women. Photo by Matt Stensland
Julie Wernig, right, Tara Wernig, middle, and Laura Philip work with dumbbells. Photo by Matt Stensland
Brian Smith, a teacher at The Lowell Whiteman School, lifts a Russian kettlebell during a workout at Graham "Bushy" Muir's Hayden gym. Photo by Matt Stensland
Shane Dooley holds a pad for Chris Cole during rugby training. Photo by Matt Stensland
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