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Staying fit: Krav maga sequence 2
Nick Bosick holds Holly Wilde in a choke from the side.
Wilde plucks the hands off her throat, simultaneously delivering a groin strike.
Wilde moves directly into an elbow under the chin.
Wilde brings her knee up in a groin strike.
Wilde prepares for a front kick to the groin.
Wilde delivers a front kick to the groin.
