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Sarah Coleman hopes her fitness camp company, A Weight Lifted, can gain traction by drawing people to Steamboat Springs to lose weight and get in shape.

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Sarah Coleman: Race season, time to start planning

Spring is here and that means racing season is just around the corner. Get ready with a few tips from Explore's Health and Fitness contributor Sarah Coleman on how to train and prepare.

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Spring is almost here, and Explore's health and fitness contributor has a few tips for those traveling this season.

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Sarah Coleman: Happiness 101

Stay happy with these tips by Sarah Coleman, Explore's health and fitness contributor.

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Steamboat Springs fitness camp hoping for nationwide appeal

Steamboat's Sarah Coleman hopes her newest business venture, a destination fitness camp set in Steamboat Springs, is a hit.


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