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Cross-country skier Kyrill Kretzschmar climbs a hill on Bruce's Trail earlier this winter. There is no question that one of the benefits of cross-country skiing is staying in great shape - and maybe even a longer life.

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Staying Fit

Learn the secret to living longer

Antonio Marxuach is one of Steamboat Springs' most dedicated skiers. And he has yet to ride any of the chairlifts at Steamboat Ski Area.

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