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Surgeon visiting Steamboat Springs to talk "brain pacemakers"

Steamboat Springs attorney Mark Steinke remembers struggling to stay awake during his surgery to have a “brain pacemaker” installed in 2009.

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Heathy eating: Skillet lasagna

Skillet lasagna

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Monday Medical: Help with health insurance

Confused about your health insurance options? You don’t have to be. For the fourth consecutive year, Yampa Valley Medical Center is offering free help through a series of open enrollment application assistance sessions.

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Practice introduces concierge medicine to Steamboat Springs

Dr. Rosanne Iversen has always tried to provide her patients with personalized care at Steamboat Family Medicine.

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Health briefs: Casey's Pond holds Winter Preparedness Seminar Series

Casey's Pond Distinctive Senior Living is holding a seminar series to help local residents prepare for the winter season.

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Sarah Coleman: What is your why?

Ask yourself every morning, what is my why? This is all the motivation you need to keep going.

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Yampa Valley Wellness Conference returns Friday

More than a dozen health and wellness experts from Steamboat Springs and beyond will share their know-how Friday as part of the sixth annual Yampa Valley Wellness Conference.

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Breast health center, cancer care get new homes at Yampa Valley Medical Center

A revamped home for Yampa Valley Medical Center's breast health center and a new cancer care center are among the latest updates to the expanding hospital campus.

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Steamboat survivor looks back on difficult year

Andrea Brunton speaks calmly when reflecting on how breast cancer has affected the last year of her life.

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High risk women turn to genetic testing for breast cancer

When actress Angelina Jolie chose to have a double mastectomy in 2013, she didn’t have any signs of breast cancer but was instead acting on the results of a genetic test.

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Northwest Colorado Health: Protect yourself and others from the flu

The seasonal flu vaccine is the first line of defense against an illness that can leave a person stuck at home feeling miserable, or worse, in the hospital.

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Healthy Eating: Chicken curry brown rice casserole

Kids can help prepare this dish by measuring and stirring the ingredients together.

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Monday Medical: Know your risk for breast cancer

No two women are exactly the same, so it’s important to treat them as individuals when screening for breast cancer.

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Local allergy sufferers affected by EpiPen price spike

All it took was a brownie with a walnut on top for Dan McNasby to learn about his 2-year-old son’s nut allergy about 11 years ago.

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Health briefs: Free breast exams available for qualified women

Women who are age 40 to 64 and have limited or no health insurance may qualify for free breast exams and cervical cancer screenings.