Slow cooker chicken tortilla soup
In Steamboat, the end of the year can mean great skiing and time with family. It can also mean the kickoff of flu season. While it’s too early to predict what this year’s flu season will be like, health officials agree that getting an annual flu shot helps.
Justin Kaliszewski, from Outlaw Yoga, will offer two unique classes Sunday as part of the Steamboat Movement Fest Sunday yoga series.
Certified hand therapist outlines ways to prevent hand and arm injuries in the winter.
The Northwest Colorado Visiting Nurse Association has low cost FluMist available for children who do not have insurance.
It was just after the Fourth of July in 2013 when 2-year-old Skylar Sullivan’s parents began to notice a change in their toddler daughter.
Northwest Colorado Visiting Nurse Association: New approach addresses behavioral and physical health
There is a strong connection between physical and emotional health and the overall effect that can have on a person’s wellbeing.
A delicious recipe to make a pumpkin pie for the holidays.
Each year, one in six Americans get sick from consuming foods or beverages contaminated with disease-causing microbes or pathogens.
A Steamboat Springs' eye doctor's pen pal relationship with a Vietnamese eye doctor is poised to bring benefits to patients on the other side of the globe.
Whether you started to enroll for health insurance online, but found the process too complicated or are just trying to understand how your current health benefits work, Yampa Valley Medical Center can help. From now through January, YVMC is holding Open Enrollment Tuesdays to help answer any health insurance question community members may have.
Black bean layered dip makes for an easy, healthful treat.
Why wait for the new year to get back to the fitness club or reach for your health and fitness goals.
Wouldn’t it be wonderful if we could just skip gaining the five extra pounds that usually creep on over the holidays? Wouldn’t it be awesome to enjoy festive parties and gatherings without experiencing the tightening waistband from your favorite pair of pants? There are some interesting research findings from Cornell University that can help make our holidays healthier.
A growing number of Steamboat teachers are hoping to trade in their classroom chairs for alternative seating — or standing, bouncing, wobbling or even biking during class.