Breast milk is considered the best source of nutrition for babies, especially those born prematurely or with complications, but not all mothers are able to breast feed. That’s where milk banks come in.
Smoking cigarettes or using smokeless tobacco can have serious, potentially fatal, heath consequences.
When someone comes into Natural Grocers seeking relief from allergies or a rash, nutritional health coach Alicia McLeod often begins a discussion on diet.
There’s one New Year’s resolution sure to be on many lists that can be tough to carry out: losing weight. While losing weight can be a positive goal, sticking with a diet can be challenging.
Where do you go if you need food in Routt County? Where do you go if you want to learn how to garden at high elevations, how to buy local food, how to eat healthy, how to teach your child where their food comes from, how to make our food economy more sustainable and how to learn about food rescue and what to do with food waste?
According to Routt County’s Office of Emergency Management, having a well-stocked emergency kit and following some safe driving tips could mean the difference between life and death during a snowy, winter road trip.
Yampa Valley Medical Center is seeking caring people to join its day surgery program to support staff in the day surgery and minor procedures area.
Slow cooker chicken tortilla soup
In Steamboat, the end of the year can mean great skiing and time with family. It can also mean the kickoff of flu season. While it’s too early to predict what this year’s flu season will be like, health officials agree that getting an annual flu shot helps.
Justin Kaliszewski, from Outlaw Yoga, will offer two unique classes Sunday as part of the Steamboat Movement Fest Sunday yoga series.
Certified hand therapist outlines ways to prevent hand and arm injuries in the winter.
The Northwest Colorado Visiting Nurse Association has low cost FluMist available for children who do not have insurance.
It was just after the Fourth of July in 2013 when 2-year-old Skylar Sullivan’s parents began to notice a change in their toddler daughter.
Northwest Colorado Visiting Nurse Association: New approach addresses behavioral and physical health
There is a strong connection between physical and emotional health and the overall effect that can have on a person’s wellbeing.
A delicious recipe to make a pumpkin pie for the holidays.