Healthy Eating: Sriracha deviled eggs

A recipe for spicy Sriracha deviled eggs.

Health briefs: Take precautions with live poultry

Individuals should take precautions when handling chicks, ducklings, goslings and baby turkeys due to possibility of Salmonella infection.

Routt County CSU Extension: Spring clean your refrigerator

Consider spring cleaning your refrigerator this month. Not only will the fridge be spotless, but you will also be protecting your family from getting sick.

Monday Medical: Why managing stress matters

Most of us manage stress, but not in healthy ways.

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Dr. Larry Bookman retires as chief medical officer at Yampa Valley Medical Center

Dr. Larry Bookman said that the roles of chief medical officers both nationally and at Yampa Valley Medical Center, are evolving and requiring that they take on more and more administrative responsibilities.

Routt County fares well in annual health rankings

Annual nationwide health rankings released last week place Routt County as fifth highest of Colorado counties in overall health.

Health briefs: Dr. Michelle Jimerson becomes partner at YVMA

Yampa Valley Medical Associates, PC, is proud to announce that Michelle Jimerson, MD, MPH in now a practice partner.

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LiveWell's Northwest Colorado Food Coalition brings change to local food landscape

LiveWell's Northwest Colorado Food Coalition brings lasting change to the local food landscape

At LIFT-UP of Routt County’s food bank on Curve Court, emphasis is placed on healthy eating for the customers, fresh produce from local farmers is welcomed and a new policy bans cakes, cookies and candy from the shelves.

LiveWell Northwest Colorado: Value your breakfast

How many times have you heard it said that eating out costs too much? Most of the time, we are referring to money, but there are also nutritional and time costs to eating out.

Healthy Eating: High Altitude Hard-Boiled Eggs

A step-by-step guide to preparing hard-boiled eggs at altitude.

Monday Medical: SportsMed wraps up season as official U.S. Ski Teams' medical provider

From the top of the 2015 National US Freestyle Championships moguls course at Steamboat Ski Area, Yampa Valley Medical Center SportsMed physical therapist, Jennifer Kerr, doesn't have the best view.

More children insured in Routt County according to Kids Count in Colorado 2015 report

The number of uninsured children in Routt County has dropped drastically since 2012, according to data from the Colorado Children’s Campaign and local social services officials.

Health briefs: Free blood glucose screenings at VNA

The Northwest Colorado Visiting Nurse Association will provide free blood glucose screenings 8 a.m. to 1 p.m. March 24 at the VNA

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Oak Creek's recreation profile improved by LiveWell Northwest Colorado over the years

Series of small LiveWell grants lead to large, lasting improvements in Oak Creek

Initiated in 2009 as a way to disperse the funds of the state’s LiveWell organization locally, LiveWell Northwest Colorado quickly got behind a number of programs to support healthy eating and active lifestyles, including several in Oak Creek

Healthy Eating: Mustard and Basil Grilled Chicken

A recipe for Mustard and Basil Grilled Chicken from Karen Massey.