From a sweaty, movement-filled workout to a spiritual, meditative practice, yoga can offer many different experiences.
Breakfast is truly the most important meal of the day.
On Saturday afternoon the newly remodeled Sourth Routt Medical Center was introduced to the community with an Open House event.
With an eventful Labor Day weekend coming, the annual Sidewalk Sale will take place at businesses along Lincoln Avenue, each offering end-of-season and back-to-school bargains starting Friday at 9 a.m.
Wednesday's Yampa River flows measured 408 cubic feet per second in Steamboat, setting an all-time record for Aug. 27
Lynda and Kent Hamby and Kent's visiting family joined thousands of others across the country participating in the “Ice Bucket Challenge,” an awareness campaign for the disease Amyotrophic Lateral Sclerosis, better known as ALS or Lou Gehrig's Disease.
Roasted Corn and Edamame Salad adapted from "Créme de Colorado" cookbook.
The study of psychology needs to be about more than mental illness. For years, the focus of psychology and therapy has been on helping people suffering with mental illness. The goal of bringing those that are below average in happiness and well-being up to the average.
Most women’s biggest concerns about breast cancer boil down to a simple question: Do I have it? The answer, however, is not always simple. Depending on risk factors, such as family history and breast density, screening and/or diagnosis may require multiple tests and procedures.
Leigh Erceg has formed a brain injury support group to help those with brain injuries and disorders navigate the resources available to them in the area.
For Steamboat resident, Grace Hampton, her heart remains in Africa and through a steadfast dedication to one community in Malawi, Africa, she has created a new-found hope for the community.
Amid all the back-to-school busyness, backpack safety is probably not foremost in most parents’ minds. However, occupational therapy and safety organizations warn that it should be. Pain, strain and the potential for long-term injuries among backpack-toting kids and college students has spurred a “Pack it Light, Wear it Right” campaign from the American Occupational Therapy Association.
Marchele McCarthy will be offering a new workshop called “Finding Freedom from Old Habits and Negative Emotions.”
How many calories are there in a funnel cake? I found myself wondering about this and many other nutrition questions while exploring the food vendors at this year’s Routt County Fair. I received a few nervous looks from those that know that I am a registered dietitian nutritionist, when they passed me carrying a dinner-sized plate of sugar covered, deep fried dough.
These patties can be made with any steamed greens from the Steamboat Farmers Market, such as mustard greens or steamed, chopped kale.