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Adventure of the Week: To go or not to go?

Taking on Mount Massive to kick off the 14er season.

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YVMC gives $150K to local schools for behavioral health

Yampa Valley Medical Center has gifted $150,000 to Routt County’s three school districts in an effort to boost behavioral health services and education.

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The Foundry: Core of individual authenticity

We already have all we need to live a life worth living, to feel connected to self and others, to be contented and fulfilled. Finding and reconnecting with our deepest longings and truest nature is easier than you might think.

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Healthy eating: Garlic sugar snap peas

Garlic sugar snap peas,

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Monday Medical: Prep for athletics with a sports physical

Summer might still be in full swing, but the time to start thinking about sports physicals is now.

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Three pre-med students learning the ropes at Sleeping Bear Pediatrics

Three young Steamboat natives are learning the tricks of the medical trade at Sleeping Bear Pediatrics, each with the hope of one day returning to a small, rural community to practice medicine.

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Health briefs: Natural Grocers to host talk on healthy party foods

Nutritional Health Coach Alicia McLeod will host a talk titled "Elevate Your Party Favorites" from 4 to 5 p.m. Sunday, July 31 at Natural Grocers, 335 Lincoln Ave.

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Routt County will loan South Routt Medical $55K

Routt County will loan the South Routt Medical Center Health Services District about $55,000 to cover delayed revenue related to the Peabody Energy bankruptcy filing.

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Opioid abuse documentary screens Tuesday at Chief

A powerful, educational film on the life of opioid addicts will be screened in Steamboat Springs Tuesday, in an effort to continue the conversation on the opioid abuse epidemic.

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Northwest Colorado Health: Be ready for a wildfire emergency

It’s hot and dry. Smoke from the Beaver Creek wildfire has spread a consistent haze in our valley, and new fires are cropping up throughout the state. It’s hard to ignore the imminent threat in our own backyard.

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Healthy eating: Barbara's peachy chicken

Barbara’s peachy chicken

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Monday Medical: Caring for your cartilage

More slippery than ice, with the ability to act like a spongy shock absorber, cartilage is found at every joint in our bodies. Cartilage, a type of connective tissue, creates a friction-free gliding surface for joints. But, it’s also susceptible to injury, and since it doesn’t have arteries, veins or nerves, it can’t naturally heal itself when damaged.

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Health briefs: Alzheimer's Association sponsors support groups

The Alzheimer's Association sponsors free caregiver information and support groups in Steamboat for those caring for someone with dementia, whether 24/7 or long distance.

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Colorado group collecting signatures to triple state's cigarette tax

A Colorado coalition is gathering signatures for a ballot measure that would triple the state’s current cigarette tax, from $0.84 to $2.59 per pack.

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South Routt Medical will ask Routt County for loan to cover Peabody loss

The South Routt Medical Health Service District will ask Routt County commissioners Tuesday to loan the district $55,000 the group planned to receive in tax payments from Peabody Energy.

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