Northwest Colorado Health is recognizing World Heart Day by offering drop in cardiovascular screenings 9 a.m. to 4:30 p.m. Thursday, Sept. 29 at Northwest Colorado Health.
Equality and equity are not the same thing. Equality gives everyone the same step toward good health and opportunity. Equity recognizes that some people, due to the conditions in which they grow, live, work and age, need an extra boost.
When Steamboat Springs Middle School Principal Jerry Buelter forwarded an email to staff seeking a kidney donor for former student Henry Howard, Howard didn’t expect much.
With flu season rapidly approaching, it’s a good time to remember the importance of washing your hands. But this year, there’s no need to reach for the antibacterial soap.
This authentic green chile sauce can be served with tortillas or used to top burritos, enchiladas, omelets, hamburgers, tostadas, corn bread and more.
Northwest Colorado Health’s Baby and Me Tobacco Free program helps expectant moms quit tobacco with four prenatal smoking cessation sessions and incentives.
A good night’s rest leaves you refreshed and ready to face the day. A poor night’s rest has the opposite effect, causing you to be tired, unable to concentrate and, likely, a little irritable.
Roaring fork ratatouille
Steamboat Springs retiree Mayling Simpson said she would end up paying more for health insurance under the proposed universal healthcare system being put to Colorado voters this fall.
If you’re dealing with diabetes, the kitchen might be your new best friend. There are a number of benefits of cooking from scratch, especially when it comes to managing diabetes.
Red lentil Thai chili
According to research from Feeding America, approximately 3,030 Routt County residents, or 13 percent, are food insecure. Each year, 40 percent of the food produced in the United States is thrown away.
“It started last fall, when I realized the prices in the grocery store had been going up and up,” said Hillary Ackerman, a Young Tracks employee.
Licensed professional counselor Marchele McCarthy will hold a four-week workshop on self compassion from 5:30 to 7 p.m. Tuesdays Sept. 20 through Oct. 11.
Steamboat Springs mindfulness master Kristen Race’s latest project brings her Mindful Life program to working professionals.