Thoughtful Parenting: What’s the big deal about added sugar? | SteamboatToday.com

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Thoughtful Parenting: What’s the big deal about added sugar?

Let’s Go! 5-2-1-0

■ 5 or more fruits and vegetables

■ 2 hours or less recreational screen time

■ 1 hour or more of physical activity

■ 0 sugary drinks

Let’s Go! 5-2-1-0 is intended to help families improve healthy eating habits and be more physically active.