Thoughtful Parenting: What is a healthy weight for your child? | SteamboatToday.com

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Thoughtful Parenting: What is a healthy weight for your child?

At a glance

Let’s Go! 5-2-1-0

■ 5 or more servings of fruits and vegetables

■ 2 or fewer hours of recreational screen time

■ 1 or more hours of physical activity

■ 0 sugary drinks

Online: http://www.letsgo.org

Source: LiveWell Colorado