Thoughtful Parenting: It takes just 1 (hour) | SteamboatToday.com

Back to: News

Thoughtful Parenting: It takes just 1 (hour)

At a glance

Let’s Go! 5-2-1-0

■ 5 or more servings of fruits and vegetables

■ 2 or fewer hours of recreational screen time

■ 1 or more hours of physical activity

■ 0 sugary drinks

Source: LiveWell Northwest Colorado