Health briefs: Community Blood Drive is Thursday at YVMC
April 6, 2014
A Steamboat Community Blood Drive will be held from 12:30 to 6 p.m. Thursday at Yampa Valley Medical Center. Walk-ins are welcome from 3 to 5:30 p.m. as space permits. Allow for one hour for the process and eat a full meal and drink plenty of water before donating blood.
To schedule an appointment, call Bonfils Appointment Center at 1-800-365-0006, option 2. Sing up online at http://www.bonfils.org using site code 0234.
Casey’s Pond Senior Living looking for volunteers
Casey's Pond Senior Living is looking for volunteers of all ages to work with residents from independent living to skilled nursing.
Casey's Pond needs caring and kind people to offer companionship, assistance with crafts, activities, fitness, games, playing bridge, musicians, letter writers and more.
Call Celia at 970-457-4883 to learn more about the basic requirements.
Northwest Colorado VNA offers free HIV test through April
Northwest Colorado Visiting Nurse Association will be offering free HIV tests throughout the month of April in honor of STD Awareness Month for all ages.
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Testing can be done by appointment during regular business hours or at the Steamboat VNA’s drop-in clinic from 9 a.m. to 4:30 p.m. Thursdays at 940 Central Park Drive, Suite 101.
For more information and to make an appointment, call 970-879-1632 in Steamboat Springs.
New children’s support group started in Steamboat
Poogie's Place/Cole's Cowboy Corner, a program of Hospice, will start a children's support group for kids ages 12 to 15 who are grieving the death of a loved one.
This group will use art as a means of learning about and finding ways to cope with a death. During the children's group, a subsequent parents’ group will be offered for parents to explore ways to deal with their own grief and to learn ways to help their children deal with grief.
The group will meet at 5 p.m. Wednesdays at the Rollingstone Respite House. The start date will be determined at time of registration.
This group is free, but donations are accepted. Call Katy Thiel at 970-871-7628 for more information and to sign up.
Parkinson’s exercise class offered Wednesdays
A Parkinson's exercise will start for people with Parkinson’s disease or those who would like to improve balance. The class includes seated warm-up, standing exercises for balance, strength and agility, and group camaraderie.
The classes will run from 1:30 to 2:45 p.m. Wednesdays at the United Methodist Church of Steamboat Springs at Eighth and Oak streets. Use the alley entrance.
Costs are $10 for drop in or $80 for a 10-punch card, and care partners are free.
Contact Jacqueline Teuscher at 303-829-2869 or email@example.com or Eva Gibbon at 970-846-9887 for more information.
McCarthy offering 6-week workshop
Marchele McCarthy will offer a six-week workshop, "Finding Freedom from Old Habits and Negative Emotions," starting April 30 and continuing Wednesdays from 5:30 to 7 p.m. through June 4.
Participants will learn meditation, mindfulness skills, relaxation techniques, how to identify negative patterns and how to get "unstuck" from destructive habits.
The cost is $150. For more information and to register, call 970-846-8504 or email firstname.lastname@example.org.
VNA offers hepatitis A and typhoid vaccines
Are you heading out of town for spring break? Don't forget to make an appointment to get your hepatitis A and typhoid vaccinations before traveling to Mexico, Caribbean or Central America. Both diseases are prevalent in less developed countries and infection occurs by ingesting contaminated food/water. For more information, call the Northwest Colorado Visiting Nurse Association at 970-879-1632.
VNA offers birth control, STD screenings
The Northwest Colorado Visiting Nurse Association's Community Health Center is offering low-cost birth control, STD screenings (for men and women), pap smears, breast exams and general women's health care based on income. All income levels are welcome. Make an appointment in Steamboat by calling 970-879-1632 or in Craig by calling 970-824-8233.
LiveWell program to help families with healthy eating
LiveWell Northwest Colorado is helping families be healthy by working to improve eating habits and to be more physically active through the "Let's Go! 5-2-1-0" program. The program sets the goal each day of eating five or more fruits and vegetables, watching two or fewer hours of TV, getting an hour or more of physical activity and drinking zero sugary drinks. For more information about the program, visit http://www.nwcovna.org/livewell.php or call LiveWell Northwest Colorado Community Coordinator Barb Parnell at 970-819-4110.
Planned Parenthood can help with annual exam costs
Planned Parenthood can cover the cost of an annual exam for women who are uninsured or underinsured, according to a news release. Call 970-879-2212 for information or to make an appointment or stop by the health center on 11th Street between Lincoln Avenue and Oak Street.
Northwest Colorado VNA offers options to help quit tobacco
The Northwest Colorado Visiting Nurse Association offers options for those looking to quite smoking. The VNA has counseling available to help tobacco users of all ages to quit using cigarettes or smokeless tobacco. Quitting tobacco usually takes multiple attempts, but studies show cessation support can significantly improve a person's chance for success. Counseling helps tobacco users set quit goals in a judgment-free environment. Participants also may receive support for weight management, nutrition, heart health and stress control. There is no fee for this service. It is available in English and Spanish. To be connected with a cessation counselor in Steamboat Springs or Craig, call 970-871-7634.
Other programs the VNA offer include:
• The Colorado QuitLine, which offers free personalized cessation phone support for smokers. Call 1-800-QUIT-NOW.
• SmokefreeTXT program provides free personalized text message support. Text the word QUIT to IQUIT (47848).
Support groups to meet this week
• A bereavement support group meets from 1 to 2 p.m. Monday at Rollingstone Respite House. The group is open to anyone grieving the loss of a loved one. Call 970-871-7628 prior to attending your first meeting.
• A Christian support group for parents of children have been called home by God is at 6:30 p.m. Monday at 27441 Brandon Circle. For more information, call 970-870-7879.
• A domestic violence support group for women is from noon to 1 p.m. Tuesdays at Advocates Building Peaceful Communities. Call Diane at 970-879-2034 before attending.
• A depression, anxiety and bipolar support group meets from 6 to 8:30 p.m. Wednesday in Conference Room 2 at Yampa Valley Medical Center, 1024 Central Park Drive. The group provides support, education and tools to help with everyday life. Family and friends are welcome. Call 970-819-6751 for more information.
• The Steamboat Meditation Recovery Group meetings Sundays at 5:30 p.m. at the Buddhist Center of Steamboat Springs, 2250 Copper Frontage Road, No. 202. The group will explore recovery through meditation, book study and all open discussion. Meetings are open to all faiths and addictions. For more information, call 720-670-8642.
To submit a health brief, email happenings@SteamboatToday.com.