Don’t give up on those New Year’s resolutions to improve your health, wellness and fitness. It takes more than 90 days to develop a new habit.
When it comes to eating the recommended nine to 11 servings (4.5 to 5.5 cups) of fruits and vegetables each day, Routt County is way behind, according to data collected by LiveWell Northwest Colorado.
Babysitting is a great way for kids to gain independence and responsibility while earning a few dollars, but there are tips parents need to know for keeping their children who babysit safe while taking care of others.
March is National Colorectal Cancer Awareness Month and an important time to understand that while colorectal cancer is the number two cause of cancer deaths in the U.S., the disease is preventable, as well as treatable, when detected early.
"The Red Queen" by Victoria Aveyard is a wonderful teen debut with an addictive story line.
When someone tells you “manners maketh the man,” they’re probably inclined to lecture you about etiquette. When the hero of “Kingsman: The Secret Service” tells you that, he’s about to smash a glass in your face and beat you and your entire group of friends within an inch of your lives.
We expect a lot from coaches, but what every parent hopes for is that their children's coaches will teach them to enjoy the game.
We love this little guy. He is a permanent part of our lives, and we are cruising along with minimal difficulties. I’ll share what I mean by minimal.
This is the biggest opportunity we’ve had for both visitation and exposure in the race’s five-year history. More than 4 million viewers tune into TV race coverage in the U.S. and twice that number worldwide in 175 countries.
The weekend capped a winter of home games and throw-up-filled road trips, culminating with a berth in the finals, held serendipitously every year on the last weekend of Blues Break.
March is fast approaching and bringing with it a full schedule of events promoting local agriculture, celebrating agriculture, and expressing the importance of agriculture through art.
Unfortunately, my husband’s hockey team managed to lose the first round of playoffs last week. For awhile, we sat around feeling really sorry for ourselves, but then we realized that we’ve never been in Italy for two months with absolutely nothing to do.
The arrival of Leo into our early evening sky is a sure sign that springtime is not far behind.
Considered the most contagious virus today, measles can live on a surface or in the air for up to two hours. That fact highlights the importance of being vaccinated for the virus
Christopher Scotton has written us an astounding first novel. I had trouble reading the last pages through my tears.