Endorphins are uphill skiers' reward
In the age of high speed quads, why would anyone in their right mind climb a couple of thousand vertical feet for the equivalent of two ski runs and then go home? Answer: endorphins.
Health and wellness writer Sarah Coleman offers a few ideas to get you started with your holiday fitness and food guide.
Back by popular demand, the Tread of Pioneers Museum’s Winter Films Series returns to the historic Chief Theater at 7 p.m. on the second Tuesday of each month December through March.
My role this year just happened to be a tad more complicated than most: it involved the dreaded time clock at Howelsen Ice Arena.
Six months later, during the late fall, we can gaze out of the bottom of the Milky Way to see what lies beneath our galaxy.
Many families in our community experience increased stress and financial burdens around the holidays — higher energy costs, increased child care costs as schools are closed, an expectation of gifts, seasonal illnesses and more.
When someone is coming in looking for help with rent or car repairs, there is a good chance that they are also struggling to put food on the table.
Here are a few keys to maintaining sanity when your home is filled to the brim during the holidays.
A book review of "Ski Inc." by former Steamboat Ski and Resort Corp. President Chris Diamond.
One of the first behaviors we teach in dog training class is the “name game.”
Orion is one of only two constellations visible from Colorado that contain two first magnitude stars.
A few years ago, the world learned to enjoy the snow and ice in a new way with “Frozen.” Not that there was much difficulty of losing the love for it, but the tropics gets the same adoring treatment in “Moana.”
Another phase in keeping quality care close to home has begun: Yampa Valley Medical Center is announcing the official opening of its new Outpatient Pavilion.
What can you do if your child is struggling with a behavior or mood problem? The starting place in helping them is to determine whether the problem is simply a normal adjustment reaction to a stressful situation.
This week, we are highlighting some of our favorite children’s books that will expand the mind and the heart of your young reader.