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Powder day lures skiers to climb for their turns in pre-dawn

Endorphins are uphill skiers' reward

In the age of high speed quads, why would anyone in their right mind climb a couple of thousand vertical feet for the equivalent of two ski runs and then go home? Answer: endorphins.

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Sarah Coleman: How to fit it all in, including you into your pants

Health and wellness writer Sarah Coleman offers a few ideas to get you started with your holiday fitness and food guide.

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Tales from the Tread: Winter Film Series returns

Back by popular demand, the Tread of Pioneers Museum’s Winter Films Series returns to the historic Chief Theater at 7 p.m. on the second Tuesday of each month December through March.

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Eugene Buchanan: Hockey clock hell

My role this year just happened to be a tad more complicated than most: it involved the dreaded time clock at Howelsen Ice Arena.

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Jimmy Westlake: The universe below

Six months later, during the late fall, we can gaze out of the bottom of the Milky Way to see what lies beneath our galaxy.

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Thoughtful Parenting: Holiday options for families in need

Many families in our community experience increased stress and financial burdens around the holidays — higher energy costs, increased child care costs as schools are closed, an expectation of gifts, seasonal illnesses and more.

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LiveWell Northwest Colorado: Recognizing food insecurity

When someone is coming in looking for help with rent or car repairs, there is a good chance that they are also struggling to put food on the table.

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Monday Medical: Let off a little steam

Here are a few keys to maintaining sanity when your home is filled to the brim during the holidays.

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Book review: Former Steamboat ski exec writes about the snow biz

A book review of "Ski Inc." by former Steamboat Ski and Resort Corp. President Chris Diamond.

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Dog's Eye View: The eyes have it

One of the first behaviors we teach in dog training class is the “name game.”

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Celestial News: Catch Orion rising

Orion is one of only two constellations visible from Colorado that contain two first magnitude stars.

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The Bock’s Office: Myth, music make ‘Moana’ memorable Disney outing

A few years ago, the world learned to enjoy the snow and ice in a new way with “Frozen.” Not that there was much difficulty of losing the love for it, but the tropics gets the same adoring treatment in “Moana.”

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Monday Medical: Outpatient Pavilion open for care

Another phase in keeping quality care close to home has begun: Yampa Valley Medical Center is announcing the official opening of its new Outpatient Pavilion.

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Thoughtful Parenting: Behavior problems have varied causes

What can you do if your child is struggling with a behavior or mood problem? The starting place in helping them is to determine whether the problem is simply a normal adjustment reaction to a stressful situation.

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Book reviews: Kids books expand mind, heart

This week, we are highlighting some of our favorite children’s books that will expand the mind and the heart of your young reader.

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