Aging Well: Instructors help pave way for better health | SteamboatToday.com

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Aging Well: Instructors help pave way for better health

Nancy Smith, Mary Morris starting classes to help treat chronic conditions

Healthier Living Colorado

This six-week workshop provides strategies and support for adults ages 18 and older working to improve their lives while living with a chronic condition. Caregivers are welcome and encouraged to attend. The Aging Well program of the Northwest Colorado VNA offers the program periodically in Routt and Moffat counties.

Upcoming classes:

■ Steamboat

When: 5 to 7:30 p.m. Wednesdays, Jan. 12 through Feb. 16

Where: Rollingstone Respite House

Cost: $20 for materials

Register: 970-871-7676. Space is limited.

■ Craig

When: 1 to 3:30 p.m. Thursdays, Jan. 13 through Feb. 17

Where: Community Health Center

Cost: $20 for materials

Register: 970-871-7676. Space is limited.