Steamboat Meditation Recovery Group
- Ongoing: indefinitely
- Thursday: 5:30pm
- Where: Buddhist Center of Steamboat Springs, Steamboat Springs
- Cost: Free
- Age limit: Not available
Steamboat meditation recovery group — Buddhist Center of Steamboat Springs, 5:30 p.m. Angela Melzer, from Minds in Motion, will conduct a presentation on the science behind meditation. She will talk about the benefits and factual evidence of why meditation works and then guide participants through a mindfulness exercise. All faiths and addictions are welcome. At 4:30 p.m. prior to the presentation, there will be a recovery-based yoga practice offered. Bring water and mat. FREE. 2550 Copper Frontage Road, Unit 201.
This event was posted Jan. 21, 2014 and last updated Dec. 26, 2014