Qigong community health program
Yampa Valley Medical Center hosts a free community health program at 6 p.m. Nov. 3 in the YVMC conference rooms. “Qigong: Foundation for a Healthy Lifestyle” will feature Sarah Braat, RMT, a nationally certified Qigong instructor and Qigong clinical practitioner. Qigong is an ancient Chinese system of prescribed physical exercises or movements performed in a meditative state. Attendees will learn beginning Qigong movements. Call 970-871-2546 with questions.