Taking Care of Me free program

Sarah Braat will present “Qigong: Foundation for a Healthy Lifestyle” as a free Taking Care of Me program at Yampa Valley Medical Center at 6 p.m. Thursday. Attendees will see images from Braat’s experiences in China and learn some easy Qigong moves. Call 970-871-2500 or email wellness@yvmc.org for more information.

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