Community classes for mind body awareness

Community classes for mind body awareness When: 10 to 11:15 a.m. Where: Library Hall at Bud Werner Memorial Library Cost: Free Call: 879-0240 More: After drawing 400 people to a five-week starter series of free mind-body awareness classes, Bud Werner Memorial Library is hosting a second series of events. Today, teachers from the Steamboat Dance Theatre teach "Warm Up like a dancer” — belly dance with Meg Widmer; Zumba with Renee Fleischer; Hip-Hop Yoga with Katie West; and West African Dance with Jen Lowe. Donations benefit the Steamboat Dance Theatre scholarship fund. Community classes are designed for all levels of experience. Wear comfortable clothes, and bring a mat and a blanket. Classes are by donation, and each teacher has individually chosen a cause to receive each week’s donations. Each class is followed by a tea tasting, compliments of The Deep Steep Tea Co.


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