Community Classes for Mind-Body Awareness
- When: Saturday, December 12, 2009, 10 a.m. to 11:15 a.m.
- Where: Bud Werner Memorial Library, Steamboat Springs
- Cost: Not available
- Age limit: Not available
- Categories: Fitness
Community Classes for Mind-Body Awareness — Library Hall at Bud Werner Memorial Library, 10 to 11:15 a.m.
Alli Brook teaches Kundalini yoga in this new weekly series highlighting practices for mind-body awareness. Each class includes a tea tasting from The Deep Steep Tea Co. and a chance to look through the library’s collection of mind-body resources. Wear comfortable shoes and bring a blanket or mat if you have one. Admission is free, and donations will be accepted for a different local charity each week. Call 879-0240 for more information. 1289 Lincoln Ave.