HAPPY FAMILIES: HANDLING HECTIC HOLIDAYS

HAPPY FAMILIES: HANDLING HECTIC HOLIDAYS

How to Maintain a Relaxed & Peaceful Home During a

Stressed-Out Overscheduled Season

Presented by Kristen Race, Ph.D.

WHAT: A Parenting and Pizza Event

· Identify the triggers for holiday stress

· Develop strategies that reduce tension for parents and children all year round

· Understand the stress response in the brain

· Intentionally create the holiday experience you want for your family

WHEN: Thursday, Dec. 10th, 6:00 - 7:30 p.m.

Childcare Drop - Off @ 5:30

WHERE: Bud Werner Memorial Library

Childcare in Story Room, Lecture will resume in Library Hall (1289 Lincoln Avenue, Steamboat Springs)

Please RSVP to First Impressions @ 870-5270

Dinner & Childcare Provided!

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